About Us

Hey there! My name is Charles Pigott, Fitness Coach and Co-Founder of Changes With Charles. I hold my certifications from the International Sports Science Association, as well as an Associate of Science from SLCC, and am actively furthering my education at the University of Utah. A little over four years ago I was combating a number of health challenges, and looking for a solution I found fitness. Since my journey began I have participated in two Spartan Races, four 5K races, one bodybuilding show, and countless hikes.

I have always had a passion for helping others and I know how challenging it can be to make healthy changes. In a society that glorifies instant gratification, quick fixes, and unrealistic expectations, it is hard to know where to start. My goal when we created Changes With Charles was to help people transition into a more healthy lifestyle in the most sustainable and realistic way possible for them.

I am currently accepting both virtual and in-person clients. I look forward to meeting you!

Hello, I am Alicia Pigott, Office Manager and Co-Founder of Changes With Charles. I come to the team with experience in project management. My most recent project included 400+ residential units as well as 6 retail spaces in downtown SLC.  

I decided to leave project management and branch out on my own with Charles shortly after having our son. I love the flexibility of working for ourselves and creating a small business we can be proud of.   

I could not be happier with the decision we made to start a family however, the road to getting here was rocky. I experienced a really tough pregnancy and am on my own journey back into the fitness world currently. I wouldn’t want anyone else coaching me through it. 

Howdy, my name’s Dallas. I joined the Changes with Charles team officially in September 2022 as I.T. And Meditation Coach. I discovered Charles through my own addiction and struggles with Weight loss. Through Strength training, nutrition, and mindfulness I am consistently looking and feeling better than I have in my whole life. I’m an incredibly-single father of five (2 boys, and 3 girls), where I have earned accolades such as “good father”, “great dad”, and “best dad in the world.” I also am a risk advisor with Juan Amoros State Farm in SLC and hold licenses for insurance and financial securities.

Hi, my name is Chris Bell, fitness coach and aspiring competitive bodybuilder. I currently hold my qualifications from the International Sports Science Association and am still furthering my education. I was a college-level athlete, and have always thrived having an active lifestyle. A few years ago I found myself at a crossroads and I found the gym, it felt like home to me. I want to share my knowledge and experience to help people live a more fulfilling and healthy life. Setting and achieving goals tends to be a daunting and sometimes impossible task without coaching. I want to help you achieve and surpass those goals and live the life you have been desiring!

I am accepting virtual and in-person clients! You can be one day closer to achieving your goals, let’s talk!

Schedule your consultation today!

    10% discount for military, first responders, nurses, and students.